![]() So for everyone out there listening, Alanna, what is Sleep Talking?ĪN: Okay, so Sleep Talking: This is hopefully going to just help people get a good night’s sleep. So I’m just really glad we’re doing this.ĭS: I am beyond excited. I think this is really important and I think this will be really fun. ![]() ![]() What is this show going to be? What are we doing? Why are we doing it? And how can we help you, most importantly? Alanna, thank you so much for joining us today and welcome to Sleep Talking with Dr. Together, we’re talking about Sleep Talking. Today, in our very first episode – yay! – I’m joined by Alanna Nuñez, Head of Content here at Sleepopolis. Shelby Harris, licensed clinical psychologist, and I’m the Director of Sleep Health at Sleepopolis, where we dive deep into all things sleep, so you can get the rest that you deserve. If that sounds like you, you have come to the right place. Two-thirds of Americans wake up feeling groggy and weird, wondering why they were up at three in the morning, wondering if there’s something wrong with them. Shelby, where we really want to know how are you sleeping? Really, are you sleeping? Shelby: Welcome to Sleep Talking with Dr.
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